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	<description>Filles a Velo - Supporting and Promoting British Women&#039;s Cycling and Racing</description>
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		<title>Women&#8217;s Track School</title>
		<link>http://filles-a-velo.com/2013/06/14/womens-track-school/</link>
		<comments>http://filles-a-velo.com/2013/06/14/womens-track-school/#comments</comments>
		<pubDate>Fri, 14 Jun 2013 10:57:44 +0000</pubDate>
		<dc:creator>fillesavelo</dc:creator>
				<category><![CDATA[general]]></category>

		<guid isPermaLink="false">http://filles-a-velo.com/?p=5698</guid>
		<description><![CDATA[Scottish Cycling Women&#8217;s Track School in association with Filles a Velo &#8211; July/August 2013 The Scottish Cycling Women&#8217;s Track School in association with Filles a Velo is a series of coaching sessions that will lead up to a Go-Race (fun) Track Meet &#8230; <a href="http://filles-a-velo.com/2013/06/14/womens-track-school/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=filles-a-velo.com&#038;blog=15974063&#038;post=5698&#038;subd=fillesavelo&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Image source: John Hewat</media:title>
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		<title>MuleBar GIRL Team Blog: Looking back on 2012</title>
		<link>http://filles-a-velo.com/2013/01/07/mulebar-girl-team-blog-looking-back-on-2012/</link>
		<comments>http://filles-a-velo.com/2013/01/07/mulebar-girl-team-blog-looking-back-on-2012/#comments</comments>
		<pubDate>Mon, 07 Jan 2013 14:30:25 +0000</pubDate>
		<dc:creator>fillesavelo</dc:creator>
				<category><![CDATA[mule bar girl]]></category>

		<guid isPermaLink="false">http://filles-a-velo.com/?p=5667</guid>
		<description><![CDATA[Anna G: Riding with the MuleBar Girls has been a bit of a shift for me this year, I&#8217;ve evolved the types of riding that I race at and my work life changed it&#8217;s pattern too. So where I&#8217;d normally &#8230; <a href="http://filles-a-velo.com/2013/01/07/mulebar-girl-team-blog-looking-back-on-2012/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=filles-a-velo.com&#038;blog=15974063&#038;post=5667&#038;subd=fillesavelo&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">sarah</media:title>
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			<media:title type="html">MBG7</media:title>
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			<media:title type="html">Velo Jam 2012 - GoRace Girls photo credit: AE Photos</media:title>
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			<media:title type="html">Velo Jam 2012 - A Cats photo credit: AE Photos</media:title>
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			<media:title type="html">Velo Jam - B Cats - photo credit: AE Photos</media:title>
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			<media:title type="html">Screen shot 2012-08-29 at 13.13.23</media:title>
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		<media:content url="http://fillesavelo.files.wordpress.com/2013/01/400178_10150601297551488_2014116265_n.jpg" medium="image">
			<media:title type="html">Anna G and myself on our way up Mount Teide, Tenerife</media:title>
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			<media:title type="html">Rebecca and myself networking</media:title>
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			<media:title type="html">2012-british-nationals-ipswich-34-p-sneddon-1</media:title>
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			<media:title type="html">418216_10150951213661286_1233879005_n</media:title>
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			<media:title type="html">trainingat home</media:title>
		</media:content>

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			<media:title type="html">553479_10151276183320996_1741869867_n</media:title>
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			<media:title type="html">Copyright: Juan Trujillo</media:title>
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		<media:content url="http://fillesavelo.files.wordpress.com/2013/01/winter-training_005.jpg?w=640" medium="image">
			<media:title type="html">Copyright:  Juan Trujillo</media:title>
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		<media:content url="http://fillesavelo.files.wordpress.com/2013/01/374519_10151058547361771_1111056601_n.jpg?w=377" medium="image">
			<media:title type="html">Copyright: Huw Williams</media:title>
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		<title>Genevieve Whitson: 2 World Cups and C1 in the space of 6 days; great race, bad race and a good race&#8230;</title>
		<link>http://filles-a-velo.com/2013/01/07/genevieve-whitson-2-world-cups-and-c1-in-the-space-of-6-days-great-race-bad-race-and-a-good-race/</link>
		<comments>http://filles-a-velo.com/2013/01/07/genevieve-whitson-2-world-cups-and-c1-in-the-space-of-6-days-great-race-bad-race-and-a-good-race/#comments</comments>
		<pubDate>Mon, 07 Jan 2013 12:31:04 +0000</pubDate>
		<dc:creator>fillesavelo</dc:creator>
				<category><![CDATA[gen whitson blog]]></category>

		<guid isPermaLink="false">http://filles-a-velo.com/?p=5662</guid>
		<description><![CDATA[One week in Belgium – that’s all I managed, but it’s incredible what can be packed in with just 7 days: • 2 World Cups • A C1 race which basically involved carrying my bike for 4o mins. Crossers, just &#8230; <a href="http://filles-a-velo.com/2013/01/07/genevieve-whitson-2-world-cups-and-c1-in-the-space-of-6-days-great-race-bad-race-and-a-good-race/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=filles-a-velo.com&#038;blog=15974063&#038;post=5662&#038;subd=fillesavelo&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Image source: Pieter Van Hoorebeke</media:title>
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		<title>Gabby Day: Roubaix World Cup and Birthday Treats</title>
		<link>http://filles-a-velo.com/2013/01/07/gabby-day-roubaix-world-cup-and-birthday-treats/</link>
		<comments>http://filles-a-velo.com/2013/01/07/gabby-day-roubaix-world-cup-and-birthday-treats/#comments</comments>
		<pubDate>Mon, 07 Jan 2013 11:52:16 +0000</pubDate>
		<dc:creator>fillesavelo</dc:creator>
				<category><![CDATA[gabby day blog]]></category>

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		<description><![CDATA[Focus, Focus, Focus. Pedal, Pedal, Pedal. Attack, Sprint, Recover Focus! Sprint to the finish line. That is my race breakdown from Roubaix world cup where I raced to my best ever world cup result. I finished 6th. Coming into this &#8230; <a href="http://filles-a-velo.com/2013/01/07/gabby-day-roubaix-world-cup-and-birthday-treats/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=filles-a-velo.com&#038;blog=15974063&#038;post=5656&#038;subd=fillesavelo&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Breast Cancer Care Cycling Team Announcement 2013</title>
		<link>http://filles-a-velo.com/2013/01/05/breast-cancer-care-cycling-team-announcement-2013/</link>
		<comments>http://filles-a-velo.com/2013/01/05/breast-cancer-care-cycling-team-announcement-2013/#comments</comments>
		<pubDate>Sat, 05 Jan 2013 12:13:23 +0000</pubDate>
		<dc:creator>fillesavelo</dc:creator>
				<category><![CDATA[BCC_CT]]></category>
		<category><![CDATA[general]]></category>

		<guid isPermaLink="false">http://filles-a-velo.com/?p=5645</guid>
		<description><![CDATA[For VioRed RT changes name and becomes Breast Cancer Care Cycling Team After a season that saw riders of the team climb on the top step of the podium more than fifty times (including four gold medals at the Paralympics &#8230; <a href="http://filles-a-velo.com/2013/01/05/breast-cancer-care-cycling-team-announcement-2013/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=filles-a-velo.com&#038;blog=15974063&#038;post=5645&#038;subd=fillesavelo&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://filles-a-velo.com/2013/01/05/breast-cancer-care-cycling-team-announcement-2013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>BikeTreks Racing Team &#8211; New Signings and Sponsors for 2013 Season</title>
		<link>http://filles-a-velo.com/2012/12/11/biketreks-racing-team-new-signings-and-sponsors-for-2013-season/</link>
		<comments>http://filles-a-velo.com/2012/12/11/biketreks-racing-team-new-signings-and-sponsors-for-2013-season/#comments</comments>
		<pubDate>Tue, 11 Dec 2012 17:00:49 +0000</pubDate>
		<dc:creator>fillesavelo</dc:creator>
				<category><![CDATA[bike treks]]></category>
		<category><![CDATA[general]]></category>

		<guid isPermaLink="false">http://filles-a-velo.com/?p=5640</guid>
		<description><![CDATA[Established 2 years ago, Biketreks Racing Team has grown steadily towards its goal to be one of the UK&#8217;s leading cycling development teams. Our second season in operation has been a successful one. We have reached our goals to progress &#8230; <a href="http://filles-a-velo.com/2012/12/11/biketreks-racing-team-new-signings-and-sponsors-for-2013-season/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=filles-a-velo.com&#038;blog=15974063&#038;post=5640&#038;subd=fillesavelo&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">425816_536302679718355_1470027175_n</media:title>
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		<item>
		<title>Scottish Cycling Presents: The Scott Contessa Road Race Academy</title>
		<link>http://filles-a-velo.com/2012/12/11/scottish-cycling-presents-the-scott-contessa-road-race-academy/</link>
		<comments>http://filles-a-velo.com/2012/12/11/scottish-cycling-presents-the-scott-contessa-road-race-academy/#comments</comments>
		<pubDate>Tue, 11 Dec 2012 11:30:35 +0000</pubDate>
		<dc:creator>fillesavelo</dc:creator>
				<category><![CDATA[general]]></category>

		<guid isPermaLink="false">http://filles-a-velo.com/?p=5633</guid>
		<description><![CDATA[Scottish Cycling is pleased to announce an exciting new programme in partnership with Scott Sports UK designed to highlight the fantastic skills of Scotland’s female coaches and race officials. Scottish Cycling is looking for female volunteers to help bring a &#8230; <a href="http://filles-a-velo.com/2012/12/11/scottish-cycling-presents-the-scott-contessa-road-race-academy/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=filles-a-velo.com&#038;blog=15974063&#038;post=5633&#038;subd=fillesavelo&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">SCOTTISH_CYCLING</media:title>
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			<media:title type="html">image003</media:title>
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		<item>
		<title>Final Team Line-Up Settled for Matrix Fitness Racing Academy</title>
		<link>http://filles-a-velo.com/2012/12/11/final-team-line-up-settled-for-matrix-fitness-racing-academy/</link>
		<comments>http://filles-a-velo.com/2012/12/11/final-team-line-up-settled-for-matrix-fitness-racing-academy/#comments</comments>
		<pubDate>Tue, 11 Dec 2012 10:00:06 +0000</pubDate>
		<dc:creator>fillesavelo</dc:creator>
				<category><![CDATA[matrix fitness team]]></category>

		<guid isPermaLink="false">http://filles-a-velo.com/?p=5628</guid>
		<description><![CDATA[Melissa Lowther and Gabby Day have been added to the 2013 roster for Matrix Fitness completing the line-up.  The final departure from the team can also be confirmed with Penny Rowson moving on after three years in the team. “Firstly &#8230; <a href="http://filles-a-velo.com/2012/12/11/final-team-line-up-settled-for-matrix-fitness-racing-academy/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=filles-a-velo.com&#038;blog=15974063&#038;post=5628&#038;subd=fillesavelo&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Image source:  Andy Whitehouse</media:title>
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		<title>Joanna Rowsell: Training in the sun!</title>
		<link>http://filles-a-velo.com/2012/12/03/joanna-rowsell-training-in-the-sun/</link>
		<comments>http://filles-a-velo.com/2012/12/03/joanna-rowsell-training-in-the-sun/#comments</comments>
		<pubDate>Mon, 03 Dec 2012 13:33:48 +0000</pubDate>
		<dc:creator>fillesavelo</dc:creator>
				<category><![CDATA[joanna rowsell blog]]></category>

		<guid isPermaLink="false">http://filles-a-velo.com/?p=5615</guid>
		<description><![CDATA[I have just returned home after a great week of training in the sun in Lanzarote. My health has been a bit up and down over the last month but a week in the sun was just what I needed &#8230; <a href="http://filles-a-velo.com/2012/12/03/joanna-rowsell-training-in-the-sun/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=filles-a-velo.com&#038;blog=15974063&#038;post=5615&#038;subd=fillesavelo&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">2012-11-23-14.51.51</media:title>
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			<media:title type="html">2012-11-24-17.46.10-1</media:title>
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			<media:title type="html">2012-11-25-16.46.19</media:title>
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			<media:title type="html">2012-11-24-21.00.431</media:title>
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			<media:title type="html">Image source: Larry Hickmott / VeloUK</media:title>
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		<title>Breeze supports new look 2013 Cheshire Classic</title>
		<link>http://filles-a-velo.com/2012/11/29/breeze-supports-new-look-2013-cheshire-classic/</link>
		<comments>http://filles-a-velo.com/2012/11/29/breeze-supports-new-look-2013-cheshire-classic/#comments</comments>
		<pubDate>Thu, 29 Nov 2012 12:59:22 +0000</pubDate>
		<dc:creator>fillesavelo</dc:creator>
				<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://filles-a-velo.com/?p=5607</guid>
		<description><![CDATA[After an incredible summer of women’s cycling, the Cheshire Classic Women’s Road Race launched its 2013 campaign by announcing that British Cycling’s Breeze network is to be an event partner. With cycling becoming more and more popular in the UK &#8230; <a href="http://filles-a-velo.com/2012/11/29/breeze-supports-new-look-2013-cheshire-classic/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=filles-a-velo.com&#038;blog=15974063&#038;post=5607&#038;subd=fillesavelo&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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