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Monthly Archives: August 2011
With Horizon Fitness focussing on cyclocross for the remainder of the road season, De Sprinters Malderen invited me to join their team for the race in Luxembourg. It was on a lovely roads with a hill just after the start/finish … Continue reading
Numbers numbers numbers numbers! All you testers (read people on the verge of obsession with time trialling) out there will love the numbers you work to each time trial. I know I do. I reguarly find myself mid calculation during … Continue reading
After the post tour crits, I headed to Scotland as I was needed in the office during the busy month of August. I had a transition week with rest and a bit of easy training and then at the end … Continue reading
Hmm yes, so after the physio yesterday there is doubts that it is to do with the disc… Dave (Scottish Institute of Sport physio) says: “Examination is suggestive of resolving acute muscle spasm which, I suspect, may occur only when … Continue reading
Having recently received the news that we have to move back down south to live in London, Chris and I are trying to make the most of our remaining time in Scotland. First on the list – a very hilly … Continue reading
Okay, so I didn’t expect to be here after the race: (Just to clear something up: this is not due to the ‘sickness I suffered from all week’ that had been reported elsewhere) Slovakia had set us a back breaking … Continue reading
After 2 stage races, it was time to have a change. So I planned to do 3 crits in Holland and a kermesse in Belgium. The first of the crits was Acht van Chaam. It was a bit of the … Continue reading
A video from Rab Wardell during his visit of the Sir Chris Hoy Velodrome in build in Glasgow.